Established in 2003
If you are looking for a legit Muay Thai school in San Diego, you’re at the right place. Providing Outdoor Muay Thai Classes, just like in Thailand, we keep our students healthy and safe.
Since 2003, American Boxing has been committed to teaching absolute 1st time beginners and seasoned pros, PROPER MUAY THAI TECHNIQUE and key fundamentals of the Thai Buddhist Philosophy as it relates to Respect, Honor and Tradition, to each and every student.
Limiting class sizes to 10 or fewer students allows us to offer the highest quality of instruction possible.
Learn more about your instructor, former WBC Muay Thai Champion Kru Dave!
American Boxing Pacific Beach Thai Boxing offers Personal Training and Classes to Men, Women and Kids in a safe environment to work towards fitness, self-defense and competition goals.
What will your 1st Muay Thai Class be like?
You will be partnered with or shadowing a mentor student who will assist you through the following throughout class along with receive regular feedback on your technique including modifications necessary, when fitness level or previous injury dictates.
You will be taught World Class Technique and proper bio-mechanics for all exercises, along with modifications to suit your fitness level and address any previous injuries. You will work at your speed and encouraged to give it your all.
Our 101 Community Muay Thai Class Structure
- Group Warmup
- Active Stretching
- Shadowboxing
- Pad, Mitt and/or Shield Work
- Skill-level based Drills
- Abs, Core, Conditioning and/or Static Stretching
In this introductory Muay Thai class you will learn:
- Proper fighting stance
- Muay Thai Movement (Tap & March)
- The 6 Basic punches
- The powerful Muay Thai Long Knee
- Push kicks aka The Famous Kru Dave Teep (Highlight Video)
- Basic Defense for Technique of the Day
- The powerful and disabling Muay Thai Leg Kick
It is important to understand there are No Bad Attitudes present in classes at American Boxing and none are welcomed.
We do not condone violence outside of what is inherently necessary in the training of self defense and/or competition…self control, humility and HUMOR (if possible) should be displayed at all times during training.
Please come excited and ready to learn and we GUARANTEE you will have the best Muay Thai experience possible!
Start training today. Call 858-581-BOXING (2694)
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